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The lemon diet is a simple way to fast decrease a bloated stomach. A bloated stomach is a man’s and woman’s worst enemy. A bloated stomach will affect your attractiveness and self-confidence. The lemon diet is a simple approach to decrease a bloated tummy. The lemon diet is sometimes called detox. It can also help you lose weight and cleanse your body of impurities that obstruct your digestive tract. Detoxification may be achieved by regularly ingesting natural foods and drinking enough water every day. Kesehatan Both can help the body get rid of pollutants. On the lemon diet, you can’t consume tea, coffee, or alcohol. Avoiding these three drinks will help the chemicals in lemons reduce your bloated tummy. According to Live Strong, lemon juice can help you lose weight and reduce a bloated tummy. In fact, the Japanese university Jogakuen encourages anybody struggling with weight and bloating to drink lemon juice daily.